As told by Lynn Blake:
I think the greatest benefit of Stack and Tilt (Andy Plummer and Mike Bennett) is its emphasis on the centered and stationary head. When you keep your head steady -- no Swaying (Fourth Snare / 3-F-7-D) -- good things happen.
As Andy explained to me on the practice tee of last year's AT&T Classic, the much misunderstood 'tilt' portion of S&T is necessary to restore the centered head of the player who has swayed to the right (and 'tilted' his spine away from the target). In other words, after the Sway, you must 'tilt back' (toward the target) to re-center the head that never should have moved in the first place! This is the demon they fight in so many of the players who come to them.
"But Andy," said I, "What if the player keeps his head centered and stationary . . . like this . . ." (and I demonstrated my backstroke).
"That's perfect," said he. "You don't need to tilt."
So . . . if you sway to the right, S&T dictates that you 'tilt back' to the left to restore the centered head (and the 'stack' of the lower and upper body). But, if you correctly 'stack', i.e., never 'unstack', then you don't need to 'tilt'.
Guess the editors at Golf Digest didn't think we needed a system just called 'Stack'.
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